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“THE DOC IS IN” LECTURE SERIES
Join us each month for Tri-City Medical Center’s free lecture series,
“The Doc Is In,” held at 6 p.m. on the first Thursday of every month in the
conference room at Tri-City Wellness Center, 6250 El Camino Real, Carlsbad.
The lectures cover a wide range of topics, from treating infertility to demonstrating
the newest robotic surgeries being performed at Tri-City Medical Center. Each lecture
is presented by one of Tri-City’s experienced physicians.
The lectures, which are free and open to the public, are followed by a question-
and-answer period. Refreshments are provided.
Seating is limited. For more information and to register for the lectures, call the
Tri-City Health Link 24/7 phone line:
855.222.TCMC (8262)
.
Dec. 6—Dr. Jeffrey Morris, “Can Cataracts and Macular Degeneration Be Prevented?”
Jan. 10 (due to the holiday)—Dr. Neil Levine, “Take Control of Your LifeWellness Program”
Feb. 7—Dr. Sharon Slowik, “Heart Health: Identifying Risk Factors and Putting
Prevention into Practice Now!”
Learn to Be Healthy
TRI-CITY MEDICAL CENTER CLASSES
4002 Vista Way, Oceanside
760.724.8411
Tri-City offers a variety of community health education events throughout
the year. Dates, times and locations may change. For more information
and to register, visit our website at
www.tricitymed.org
and click on the
“Classes & Events” tab or call the numbers listed below.
Maternity Tour
Mondays
• Nov. 12
2:30–4 p.m.
• Nov. 26
6–7:30 p.m.
• Dec. 3
2:30–4 p.m.
• Dec. 17
6–7:30 p.m.
Maternity
Tour—Spanish
Wednesdays
Nov. 14, Dec. 12
6–7:30 p.m.
Support
AA Young People’s
Group
Saturdays
7:30–9 p.m.
Call
760.758.2514
.
Evening Group
• Second Thursday
of each month
7–9 p.m.
Call
760.630.1964
.
Narcotics
Anonymous
Sundays and
Fridays
7:30–9 p.m.
For more
information,
call
760.940.3333
or go to
www
.sandiegona.org
.
Ostomy Support
Group of North
San Diego County
Fourth Friday of
each month
1 p.m.
Call
760.213.2501
or visit
www
.ostomysocal.org
.
Live alone?
Sign up to have
one of our friendly
Auxiliary volunteers
phone you daily to
say hello and make
sure you are OK.
These nonmedical
calls are made
between 9 and
10 a.m. To register,
call
760.940.3125
or email auxiliary@
tcmc.com.
Aphasia Group
Thursdays
11 a.m.–Noon
Call
760.940.7272
.
A.W.A.K.E
Sleep Apnea
Fourth Tuesday in
Jan., March, June
and Sept.
For times, call
760.630.1964
.
Better Breathers
One Wednesday
each month
1:30–3:30 p.m.
Call
760.940.3055
.
Bipolar/Anxiety/
Depression Group
Wednesdays
2:30–4 p.m.
Call
760.940.5050
.
Cancer Support
Group
SecondWednesday
of Nov. and Dec.;
second and fourth
Wednesdays of
Jan. and Feb.
10:30–11:30 a.m.
Call
760.940.3632
.
Diabetes Support
Group
Day Group
• First Thursday of
each month
11 a.m.–Noon
Call
760.644.1201
.
Childbirth
and Parenting
Call 760.940.5784
to register for
these classes or for
information about
classes in first
quarter 2013.
Baby Care
Thursdays
Dec. 6, Jan. 3,
Feb. 7
6:30–9 p.m.
Baby Safe
Thursdays
Nov. 15, Dec. 13,
Jan. 10, Feb. 14
6:30–9 p.m.
Breastfeeding Class
Mondays
Nov. 12, Dec. 10,
Jan. 14, Feb. 11
6:30–9 p.m.
Breastfeeding
Support
Wednesdays
9:15–11 a.m.
Call
760.940.7745
.
Childbirth
Preparation
Intensive Weekend
Saturdays and
Sundays
Nov. 17 and 18,
Dec. 8 and 9
10 a.m.–3 p.m.
Childbirth
Preparation
Intensive
(3-week)
• Mondays,
Dec. 3 to 17
6:30–9 p.m.
18
Healthy You |
Fall 2012